Stress Release ~ Nighttime Meditation to Destress and Relax | Mindful Breathing Meditation
Relax and destress!
Are you tossing and turning? Are you NEEDING to sleep, but the stress of the day’s invading your mind?
Stress Release is a relaxing deep breathing meditation to de-stress Breathe away the stress with simple breathing techniques designed to eliminate stress, tension, and anxiety.
Wake up in the morning in a state of balance, peace, and wellness.
I am a hypnotherapist. I teach you to use the power of your mind to reach, achieve, succeed, & grow!