Relax and Destress – This deep breathing meditation for stress reduction guides you through simple breathing techniques to reduce chronic stress, tension, and anxiety. Return balance, peace, and wellness.
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I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in others and to them to use the power of their mind to achieve their dreams and goals.
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I have practiced hypnosis, meditation, and holism for over 25 years. I love supporting and motivating others to reach their goals, overcome their fears, change their habits, and find happiness in their life.