The Cozy Cabin

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Drift Off To Sleep with Guided Imagery Meditation

Guided Visualization To Relax and Fall Asleep 

Tossing and turning at night?  Too much on your mind to fall asleep?  How would you like to fall asleep quickly tonight?

It's been a long day, and you have a lot on your mind.  You need to fall asleep, but you find yourself tossing and turning.

Here's a guided imagery meditation session that will help you fall asleep quickly@

Take A Journey Into Your Mind

Escape deep into the world of your imagination and relax in a cozy cabin.  Use the power of your imagination to release, relax, and let go of the mind chatter, the stress, the worries and find yourself fast asleep quickly.  In the morning, wake up well rested and reenergized!

  • Have fun using your imagination
  • Fall asleep quickly
  • Wake up well rested and energized