Live In The Moment – Bedtime Affirmations

By Delilah
August 24, 2019
2 min read

Live In The Moment | Bedtime Affirmations For Living Your Life To The Fullest

Do you find yourself holding on to the past? Do you stress too much on what is going to happen in the future?  Want to live a fulfilling life free of anxiety or worry?

Live In The Moment is a 90-minute DELTA wave positive affirmation session for expanding your mindfulness and living your life in the present moment. Find peace and happiness as you begin to appreciate and enjoy every moment of your life.

This session was requested by a lot of you! Thank you for the suggestions and feedback. Fill out this form if you want to request more sessions or ask a question. ?


This powerful 90-minute affirmation session contains powerful suggestions for letting go of the past, stop worrying about the future, and instead focus on the now, on the present.

  • Anchoring your awareness in the here and now
  • Live life in flow
  • Improve your performance at work or at home
  • Appreciate and make the most of your time

〰️ Includes Subtle Brainwave Entrainment

This session includes light binaural and isochronic tones to deepen your experience.

THETA frequency – Earth resonance frequency to ease away signs of depression and anxiety, promotes feelings of wellbeing and unity

– Low DELTA – Tri-thalamic entrainment for higher states of meditation and consciousness.



This is a nighttime positive affirmation session. Listen to this session at night as you go to sleep.

This session contains subtle binaural and isochronic tones. Headphones are not necessary but recommended.

Ready to live in the moment and make every moment count?

? Please share your experience with this meditation in the comments below.

#Positive Affirmations #LivingInTheMoment #EnjoyLife #LiveLifeToTheFullest #DelilahHelton



Really love your work, wish your audio video in Lucid Dreams would be longer. God bless you for giving these wonderful gifts to the world.

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