Will I do things I don’t want to do in hypnosis? Will I lose my self-control?
You are in complete control when you are in a hypnotic trance.
The truth is, all hypnosis is self-hypnosis. You always have control, and you can always hear what’s going on. Hypnosis is nothing but a state of relaxed deep focus.
I have practiced hypnosis and meditation for over 25 years. I love supporting and motivating others to reach their goals, overcome their fears, change their habits, and find happiness in their life.