This positive affirmation session uses audible affirmations, subliminal messages, as well as THETA binaural beat technology. To shift your mindset and manifest your weight loss, and body shaping goals.
The positive messages within this session, programs your subconscious mind to live a healthy lifestyle, crave healthy and nutritious foods, to move and exercise ,and to love care, and accept yourself unconditionally. Positive Affirmations In This Session:
- I choose to embrace a positive attitude about myself and my body.
- I embrace a healthier and more positive mindset
- My Body was created perfectly
- I Choose to eat only healthy foods
- I Am Naturally Thin
- I Have a Great Body
- I feel lighter, slimmer, and healthier
- I am at my ideal weight and shape.
- I notice how wonderful my body is looking
- My body’s reflection is beautiful and perfect to me.
- I choose to eat good foods that nourishes my body, mind, and soul.
- Every good thing I choose to eat nourishes and satisfies me.
- My body reflects my good, healthy, and nutritious food choices.
- I let go of excess bodyweight with ease.
- I choose to embrace a healthier lifestyle and healthier food choices.
- My body radiates beautiful, vibrant, and positive energy
- I Love My Body
To maximize your results, listen to this session daily for the next five to seven days, and be sure to journal your daily activities to keep track of your progress and your results.