https://youtu.be/46j04jqP3fc

One of the most symbolic shapes is the spiral. For me, the spiral represents growth.

You know the adage, the more things change the more they stay the same, I believe the more things change, the more we change and grow.

I’ve learned to think of life as a spiral. Eventually, we’ll circle back to everything…but even though things seem the same, they are different…because we’ve changed.

In this mindful coloring session, I wanted to play around with a spiral and how we grow, transform, and change in the face of challenges and obstacles. You can print this using the link below if you want to follow along.

4 – Color With Me – Spinning Star