Connect with your breathing and return to a state of good health, wellbeing, and peace as you gently fall asleep.
MORE ABOUT THIS SESSION: Healing Light is a Deep Breathing Meditation for good health and wellbeing. Breathe away the aches and pains. Use the power of your breath to relieve pain, illness, and discomfort as you soothe, heal, and restore your body, mind, and spirit.
Deep breathing, also known as ‘mindful breathing’, is like a natural tranquilizer. It can relief stress, tension, aches, and pains as it invites calm, healing, and relaxation to your body mind and spirit. So, all you have to do, is sit back relax, and connect with your breathing
This breathing meditation is a deep session for good health and wellbeing. While you focus on your breath, imagine a pure healing light entering your body, mind, and soul.
When you awaken find yourself refreshed and rejuvenated.
👉 Listen to the Daytime Version of this meditation: https://youtu.be/DX_7jfjwZKM
👉 Please share your experience with this meditation in the comments below.
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I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in others and to them to use the power of their mind to achieve their dreams and goals.
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I have practiced hypnosis, meditation, and holism for over 25 years. I love supporting and motivating others to reach their goals, overcome their fears, change their habits, and find happiness in their life.