Healing Light – Deep Breathing Guided Meditation for Good Health [Nighttime Meditation] Listen to this session at night as you go to sleep. Connect with your breathing and return to a state of good health, wellbeing, and peace.
MORE ABOUT THIS SESSION: Healing Light is a Deep Breathing Meditation for good health and wellbeing. Breathe away the aches and pains. Use the power of your breath to relieve pain, illness, and discomfort as you soothe, heal, and restore your body, mind, and spirit.
Deep breathing, also known as ‘mindful breathing’, is like a natural tranquilizer. It can relief stress, tension, aches, and pains as it invites calm, healing, and relaxation to your body mind and spirit. So, all you have to do, is sit back relax, and connect with your breathing
This breathing meditation is a deep session for good health and wellbeing. While you focus on your breath, imagine a pure healing light entering your body, mind, and soul.
When you awaken find yourself refreshed and rejuvenated.
? Listen to the Daytime Version of this meditation: https://youtu.be/DX_7jfjwZKM
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