Lovely and relaxing winter guided imagery for sleep. This 20-minute session includes a winter guided imagery session with THETA Brainwave entrainment. Ease your mind and drift off into a deep and restful sleep.
Listen to this session at night at bedtime. Wake up in the morning refreshed and energized!
I have practiced hypnosis and meditation for over 25 years. I love supporting and motivating others to reach their goals, overcome their fears, change their habits, and find happiness in their life.