The content on is for educational purposes only and should not be used as a substitute for medical counseling. Please consult your health care provider before making any health care decisions. If you are under medical or psychological care, obtain a signed, written referral from your provider(s).

Delilah Helton’s qualifications

Delilah Helton is a clinical hypnotherapist, life coach, and wellness practitioner. She provides holistic hypnosis services, coaching, products, and materials for a variety of clientele seeking guidance and support in achieving their dreams, goals, and ambitions. She has received her training from the Southwest Institute of the Healing Arts in Tempe, Arizona. She has completed over 300 hours of extensive hands-on clinical hypnotherapy training, 100 hours of aromatherapy training, and 100 hours of life coaching training.

Delilah Helton is not a medical doctor, psychologist, or licensed therapist. She is not qualified to treat, prescribe, or diagnose any condition. If you have an ongoing medical or mental illness, please consult a physician, psychiatrist or psychologist licensed by your state.

Methods and Modalities

Hypnotherapy, meditation, hypnotic communication, guided imagery, and visualization uses one’s ability to go into hypnosis for health, self-improvement, personal development, self-awareness, and well-being. Practicing hypnosis is not the practice of medicine or psychotherapy and are not intended to diagnosis or treat any medical or psychological condition

Hypnosis is known to have many benefits but it is not a substitute for the proper medical care and it is not intended to diagnose, treat, or cure any illness or disease.

Hypnosis is not recommended for people with mental illness. If you suffer from mental illness or disorders, seek professional treatment by your physician or medical provider. Please consult your healthcare provider before making any health-related or medical decisions.

Hypnosis sessions are intended to be for support and encouragement, instruction, and educational in nature. They are offered to the public defined as non-therapeutic health-related and no health benefits are claimed.

If you are under medical or psychological care, consult with your health provider before using health-related. In the event that a customer fails to obtain a medical referral prior to using, they assume all risk and responsibility for any adverse outcome that may result from using this product.

Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that maximizes personal and professional potential. Coaching is not a form of therapy or counseling.

Intuitive Coaching
Intuitive coaching is an awareness building process in which the client’s intuitive gifts are used for guidance and to answer questions. Intuitive coaching is not a form of therapy and does not prevent, cure, or treat and is not a substitute for medical counseling.

Brainwave Entrainment
Brainwave entrainment is considered safe but isn’t appropriate for everyone. Those who should avoid brainwave entrainment include the following: epileptics or anyone prone to seizures; pregnant women; anyone who wears a pacemaker; anyone under the age of 18 (those under the age of 18 are more prone to seizures and quite possibly haven’t been diagnosed as of yet) and those who are photosensitive. Also, never listen to hypnosis recordings (with or without brainwave entrainment) when under the influence of alcohol or drugs and never while driving a vehicle or operating machinery. If you are on medication, consult a physician before listening to brainwave entrainment.

Hypnosis Recordings

Hypnosis recordings are not recommended for people suffering from mental disorders or illness. Never listen to hypnosis recordings while driving a car or operating machinery. When listening to hypnosis recordings, choose an environment that is quiet and safe. Recordings may be purchased on the third party site,, and/or iTunes. Please read these site’s terms of service for purchase assistance.


All self-hypnosis mp3 downloads on are copyrighted. These mp3s, when purchased, are for personal use only. None of the mp3s or information on this site may be distributed or sold without the consent of the copyright owner, Delilah Helton.


No guarantees as to the effectiveness of hypnosis for your particular problem are made or implied, as it is impossible to guarantee human behavior or compliance. Therefore, no refunds for services are given.


The testimonials displayed are given verbatim except for correction of grammatical or typing errors. Some have been shortened. In other words, not the whole message received by the testimonial writer is always displayed, when it seemed lengthy or not the whole testimonial seemed relevant to the general public.  Some names may be changed in testimonials or success stories at the request of the client.

The testimonials and examples used are exceptional results, don’t apply to the average purchaser and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, willingness to change, dedication, desire and motivation.