https://youtu.be/kd-2sK4oowA

For this meditative writing session, allow your mind to take you on a creative journey. Listen to nature soundscapes and allow your mind to form a picture from the sounds.

In this video:

:37 – What is Meditative Writing?
1:25 – Go on a creative journey today
1:49 – Instructions for today’s meditative writing activity
3:59 – Meditative Writing: Creative Journey
27:00 – Questions, takeaways, ah has
28:35 – Understanding what our subconscious is trying to say to you.
29:03 – How to do this activity anywhere!

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