Chakras are gates within the body through which life force flows in and out.
This chakra balancing meditation clears your body’s energy system and activates your chakra centers. Return to balance and wellbeing.
The 7 Major Chakras
There are 7 core chakras positioned along the spine, and it is essential that they stay open, clear, and healthy
The 7 Major Chakras Include:
- The Root Chakra – For trust, grounding, and security
- The Sacral Chakra -For relationships, emotions, and creative inspiration
- The Solar Plexus Chakra – For wisdom, power, energy, and vitality
- The Heart Chakra – For balance, connection, and love
- The Throat Chakra – For communication, expression, and healing
- The Third Eye Chakra – For intuition awareness and understanding
- The Crown Chakra – For spirituality, enlightenment, and transcendence
What Happens When There Are Chakra Blockages
Chakra blockages prevent the natural flow of energy throughout our being and may cause imbalances, discomfort, or disease
How might chakra blockages manifest one’s life or physical body?
Root Chakra Blockage
A blocked root chakra might manifest in the form of fear and insecurity. One might feel ungrounded, uncertain, or difficulty letting go. A blocked root chakra might also manifest physically in the bones, feet, legs, colon, elimination, weight.
Sacral Chakra Blockage
A blocked sacral chakra might result in apathy, low energy, and libido, as well as difficulty in experiencing joy and happiness. Physical signs of a blocked sacral chakra may include problems with reproductive and urinary systems.
Solar Plexus Chakra Blockage
A blocked solar plexus chakra might manifest in the form of a lack of confidence/ self-esteem, shame or co-dependence. Physical manifestations of a blocked solar plexus chakra might be issues with digestion, hypertension, fatigue, adrenals; diabetes, allergies
Heart Chakra Blockage
A blocked heart chakra may manifest itself in the form of loneliness, lack of emotional fulfillment, and/or difficulty accepting or giving love. Physical signs may include problems with heart or lungs; asthma.
Throat Chakra Blockage
A blocked throat chakra might manifest in an inability to express yourself, difficulty speaking your truth, loneliness, or shyness. Physical signs may include problems with neck, shoulders, thyroid.
Third Eye Chakra Blockage
A blocked third eye chakra might manifest itself in lack of imagination, lack of vision, lack of concentration, blocked or clouded intuition. Physical signs may include problems with vision, headaches, or nightmares.
Crown Chakra Blockage
A blocked crown chakra might manifest itself in the form of depression, feelings of alienations, disconnect, confusion, or cut off from spirituality. Physical symptoms may include problems with brain, cognition issues, or mental illness.
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