Stay Calm is a breathing meditation to stop panic attacks and anxiety. Sit back, relax, and let the power of your breath ease your mind.
‘Release Stress’ is a deep breathing meditation for stress relief. After listening to this session, find yourself, your mind, body, and spirit, in balance, peace, and wellness.
Head Soother is an hour long digital drug session to ease headaches associated with tension and anxiety.
Breathe easy is a breathing meditation for beginners. Even if you’ve never meditated before, you’ll be surprised how simple it is for you to meditate!
Inner Worlds – Chill and soft ambient meditation music. Breath, relax, and let yourself go as you listen.
‘Release The Pressure’ is a guided meditation to release bottled up stress and pressure, so you feel relaxed and well rested.