Explore a beautiful flower garden and rest, relax, and unwind.
Positive Affirmations for Lucid Dreaming. Become consciously aware that you’re dreaming, while you are still dreaming!
A short relaxation meditation for the body, mind, and soul.
Program your mind for better dream recall and remember your dreams! The more you listen to these positive suggestions, the more you will naturally remember your dream in vivid detail.
This affirmation session directs your attention to focus on success.
A fun guided relaxation activity for children and kids!