This mindful coloring session is all about the power of love.
For this meditative writing session, allow your mind to take you on a creative journey.
In this mindful coloring session, I wanted to play around with a spiral and how we grow, transform, and change in the face of challenges and obstacles.
This meditative writing prompt encourages you to let go of normal and explore the part of you that makes you special and unique!
Learn how to do body scan meditations to raise of awareness of what is happening within you and your body!