‘Release Stress’ is a deep breathing meditation for stress relief. After listening to this session, find yourself, your mind, body, and spirit, in balance, peace, and wellness.
Breathe easy is a breathing meditation for beginners. Even if you’ve never meditated before, you’ll be surprised how simple it is for you to meditate!
‘Release The Pressure’ is a guided meditation to release bottled up stress and pressure, so you feel relaxed and well rested.
Clear Away Distractions – Guided Meditation with ALPHA and THETA Binaural Beats. Stay focused on your work, your tasks, and your goals!
Do It Now is a guided meditation with ALPHA and THETA brainwave entrainment. Stop procrastination and motivate yourself to get all your work, tasks, and obligations DONE right away!