November 17, 2020

The Power To Change Is Within You

Most of us have an innate desire to learn, grow, and improve. But how many of us realize our dreams? How many of us succeed in accomplishing the goals we set out for ourselves?
July 3, 2019

The Benefits of Meditation

More and more these days we see countless recommendations to practice the age-old art and science of meditation. Here's a short list (certainly not all inclusive) of the benefits that come from a daily meditation practice.
May 31, 2019

Secrets to Successful Self-Hypnosis

Self-hypnosis lets you use your mind power successfully every time to create anything you desire. Here are some tips to maximize your results.
September 10, 2018

How To Write Your Own Affirmations

Do you want more success and happiness in your life? Having a hard time overcoming the obstacles that get into your way of success? Learn how to write your own positive affirmations and reach your goals with ease. 
January 10, 2017

The Benefits of Morning Meditations

Morning meditations take advantage of the quietness of the world.  Afterwards, you wake up feeling refreshed, reenergized, and ready to face the world full of happiness, bliss, and joy throughout your day.
December 13, 2016

5 Ways You Can Express Gratitude Every Day

Expressing gratitude is the key to manifesting your dreams.  Learn to express gratitude and being aware of each day’s gifts.  
August 2, 2016

Guided Imagery – The Power to Heal, Transform and Relax

Guided imagery puts you in the situation you want to be in and allows you to imagine the best possible outcome. Your mind learns from the experience as if it really happened.
May 17, 2016

7 Ways Meditation Can Improve Your Life

Still not convinced that you should meditate? Here are 7 ways meditation can improve your life.
February 29, 2016

How Practicing Mindfulness Is Like Superpower

Find out why Mindfulness is a Superpower in this short informational video.
October 10, 2015

Exploring the ‘YOU’niverse with Meditation

Learn how to bring of calm, peace, and balance that benefits both your emotional wellbeing and health with meditation.
June 10, 2015

Enter The World Of Guided Imagery

Learn how to use the power of your imagination and guided imagery to make positive changes, improve yourself, and life transformations.
March 23, 2015

Transform Your Life With Hypnosis

How many times have you tried to change but couldn't? Learn how hypnosis can help you grow, improve, succeed, and achieve!