All Posts By Delilah

I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires.

7 Ways Meditation Can Improve Your Life

7 Ways Meditation Can Improve Your Life

Still not convinced that you should meditate? Here are 7 ways meditation can improve your life.

How Practicing Mindfulness Is Like Superpower

How Practicing Mindfulness Is Like Superpower

Find out why Mindfulness is a Superpower in this short informational video.

Exploring the ‘YOU’niverse with Meditation

Exploring the ‘YOU’niverse with Meditation

Learn how to bring of calm, peace, and balance that benefits both your emotional wellbeing and health with meditation.

Enter The World Of Guided Imagery

Enter The World Of Guided Imagery

Learn how to use the power of your imagination and guided imagery to make positive changes, improve yourself, and life transformations.

Transform Your Life With Hypnosis

Transform Your Life With Hypnosis

How many times have you tried to change but couldn’t? Learn how hypnosis can help you grow, improve, succeed, and achieve!