All Posts By Delilah

I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to bring out the best in YOU by giving you the tools to use the power of your mind to do what your heart desires.

Gentle Music for Deep Sleep, Relaxation, Meditation

Gentle Music for Deep Sleep, Relaxation, Meditation

This gentle relaxing meditation music provides a great way for you to experience deep meditation and relaxation. Listen while you are resting, sleeping, or enjoying a quiet moment to yourself.

174Hz Solfeggio Tones For Healing Physical and Emotional Pain

174Hz Solfeggio Tones For Healing Physical and Emotional Pain

Feeling aches, pains, and discomfort due to built up stress? Relax and unwind with 1 hour of calming 174Hz Solfeggio frequencies/tones mixed with the soothing sounds of healing singing bowls. About Solfeggio Frequencies Solfeggio tones are frequencies to balance your energy and keep your body, mind, and spirit in perfect harmony. 174 Hz is the…

Expand Your Awareness | 5-Minute Quiet Meditation

Expand Your Awareness | 5-Minute Quiet Meditation

Clear your mind and expand your awareness in this 5-minute quiet meditation.

Super Mind – ALPHA, SMR, BETA Entrainment | Clear Thinking, Concentration, Attention, and Focus

Super Mind – ALPHA, SMR, BETA Entrainment | Clear Thinking, Concentration, Attention, and Focus

Having trouble concentrating? Struggling with brain fog? Wish you could think clearly so you can do more with your day?  Super Mind is a 90-minute brainwave entrainment session to train your brain for better performance.

Live In The Moment – Bedtime Affirmations

Live In The Moment – Bedtime Affirmations

Find peace and happiness as you begin to appreciate and enjoy every moment of your life.

Bedtime Positive Affirmations To Manifest Your Heart’s Desires

Bedtime Positive Affirmations To Manifest Your Heart’s Desires

Boost your powers of manifestation and receive your heart’s desires with this bedtime/nighttime positive affirmation session and the law of attraction!