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The River ~ Guided Meditation to Relieve Stress & Tension

by Delilah Helton

  • Digital Album
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    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
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      $9 USD

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Get rid of stress, anxiety, and tension in less than 20 minutes.

Experience a rich blend of guided imagery, soothing soundscapes, pleasant ambient sounds, and comforting binaural beats that ease you into a deep and relaxing trance.

The River is a guided meditation for stress relief. It is designed to guide you into a deep relaxing trance. It is recommended that you listen to these recordings using audio headphones to take advantage of the advanced sound technology and to intensify your experience.


released January 1, 2015


all rights reserved



Delilah Helton Arizona

Motivate yourself to improve, achieve, succeed, and grow.

Self Hypnosis, Meditation, and More.

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