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Be Happy - A Guided Meditation For Joy, Bliss, and Happiness

by Delilah Helton

  • Digital Album
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What does true happiness feel like? ‘Be Happy’ guided meditation opens your heart to pure joy, happiness, and bliss.

Sit back, relax, and clear away the negative thoughts that keep you trapped. ‘Be Happy’ taps into your inner joy. Experience true happiness and joy from the inside out.

Go deep within yourself and find true happiness and joy. Awaken feeling pure bliss, uplifted and full of cheer.

Important note: This meditation uses deep relaxation techniques to help you transcend quickly and to deepen your experience. Please do not listen to this session when you need to focus, such as when driving or operating machinery. Only listen to this session when you are ready to sit back, let go, and relax.

Disclaimer: Meditations are not a substitute for medical counseling. Please visit your doctor or naturopath should you have any questions regarding your health.


released December 1, 2016


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Delilah Helton Arizona

Motivate yourself to improve, achieve, succeed, and grow.

Self Hypnosis, Meditation, and More.

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