Hi, I’m Delilah

I created mind-body programs that transform people’s lives. Every day, thousands worldwide stream my meditation sessions on YouTube Channel, Spotify, and Apple Music. 

I began my journey into mindfulness in my early teens. I remember how stressed out and anxious I used to be back then. A mentor saw my struggles and gifted me a guided imagery cassette tape. I’d never heard of ‘meditation’ or ‘hypnosis’ before then, but my mentor insisted that guided meditation would release stress, clear my head, and help me feel better.

And he was right!

I still remember that moment as if it were yesterday. Sitting alone in stillness, waves of deep, blissful relaxation flowing through my body, wrapped up in a blanket of tranquility and peace from head to toe. I’d never felt anything like that before!  

I woke up a different person. I changed, my life changed, and my perception of the world changed. In a matter of minutes, years of built-up stresses, anxieties, fears, and negativity….everything that had weighed down on me was released. I felt like I was experiencing the world for the first time. I woke up transformed, empowered, capable, confident, and at peace…with myself and the world.

Since then, I’d continued to practice various forms of mindfulness for my personal growth and transformation; meditation, hypnosis, brainwave entrainment, dreamwork, and more. But then I began to notice others around me, stressed, anxious, held back by limiting thoughts, beliefs, and fears. I wanted to help others the way my mentor helped me. So, I made it my mission to share the gift of mindful awakening with other people.

I trained at the Southwest Institute For The Healing Arts in Tempe, Arizona, and earned a degree in Mind-Body Transformational Psychology.  Read more about my skills and credentials.

Today, I create mind-body programs for self-awareness, self-improvement, and life-changing transformations. My passion is creating mindfulness programs that motivate people to turn inwards and connect with their deep self for anything they want in life; personal success, inner growth, self-improvement, and/or inner peace.  

Let me show you how to be more mindful and use mindfulness to improve the quality of your life. Let me show you how to connect with your deeper self, turn on your inner light, and tap into your inner wisdom so you can open up a world of infinite possibilities where all your dreams can come true.

If you have a question, comment, or want to leave feedback, please feel free to contact me.