5 Ways You Can Express Gratitude Every Day

 3. Gratitude Meditation

One way you can express gratitude is by spending a few minutes out of your day devoted to gratitude.  By practicing gratitude through prayer and meditation can boost your vibration and be the catalyst to positive changes in your life.

Next Page: Express Gratitude With A Gratitude Walk

Published by Delilah

I love creating meditations, self-hypnosis, and mind-body sessions. My passion is to develop tools that empower to strive and move forward to reach your dreams, goals, and ambitions.

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