tress Release is a relaxing deep breathing meditation to destress. Breathe away the stress with simple breathing techniques designed to eliminate stress, tension, and anxiety.
Archives for September 2017
Anger management meditations gives you regain control of yourself, allowing you to return to balance, calm, and wellbeing.
Clear away any negativity and reprogram your mind with positive suggestions for healthy eating and more energy with self hypnosis for weight loss
Boost your body confidence and self esteem as you sleep. Begin the process of healing yourself with self love, self respect, and self acceptance.
A simple and easy nighttime deep breathing meditation for everyone. Rest, relax, and drift off to sleep.